Zobna nitka
Zobna nitka is to use nylon, silk or polyester floss to clean the dental plaque on the adjacent surface of teeth, which is very effective, especially for flat or convex surfaces. Pull down a piece of dental floss about 25cm, make a coil on both ends of the floss, or take a piece of dental floss about 33cm, wind the two ends of the floss around the two middle fingers, and pass the floss through the contact point with the right and left fingers.
Razdalja med prstoma je približno 1-1,5 cm. Ko pride do tesnega, a prehodnega občutka, lahko z žaganjem naprej in nazaj skozi kontaktno točko nežno dosežete površino zoba pod kontaktno točko in hkrati zobno nitko položite na dno dlesni, tako da očistite območje gingivalnega sulkusa, pazite, da ne pritisnete v globoko tkivo pod gingivalnim sulkusom.
